:" It's not the heart that makes you hurt, it's the mind… we think too much." --- Written in 2006 by Antonio Delgado --- California
Isn't this so true? We hurt so much when trauma enters our life, but it truly isn't our heart,it is our minds going over the hurt and thinking how we might have changed anything to keep it from happening. In our minds we torment ourselves with what ifs and I should haves, so that our mind is tormented, and we can actually make ourselves physically ill.
Yet the truth of the matter is our mind is making us hurt, causing our pain,not our heart.
Thursday, February 1, 2007
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